What does your name and avatar mean?

[bloodwagon]

My username is a very old name for an ambulance, as i worked there for 14 years.

I use it all over the net, if you see it anywhere, it will be me.

Now I am retired.

My pic is self explanatory

 

[Personal Trainer]

This Labrador ensures that, come rain or shine, I walk at least three miles a day at his pace.